Want to reduce stress? Hoop Fit is a whole new way to strengthen your core, add definition to your arms and tighten your legs. Bring out your inner child as we learn the basics of hooping and then combine the basic moves to create a fun, energetic fitness routine combined with upbeat music.
This class is a great opportunity to get a cardio workout and leave you laughing while wanting to learn more. All ages are welcome, so come and join the fun! Hoop Happy Hoop Healthy hoops are required for all classes.